Welcome to the Mettle Health Blog
A collection of our thoughts, reflections, stories and videos.
![Music supports physical, mental AND emotional health](https://images.squarespace-cdn.com/content/v1/5f4d466bbca3f30628b620ff/1680251157889-JB7FI923MQMD9D8OPV61/Screenshot+2023-03-31+162315.png)
Music supports physical, mental AND emotional health
![G.A.P.S.](https://images.squarespace-cdn.com/content/v1/5f4d466bbca3f30628b620ff/1680250960804-ONZGNLHW5KLKJIAW9SGI/Screenshot+2023-03-31+161638.png)
G.A.P.S.
![Diagnosis: How did it feel?](https://images.squarespace-cdn.com/content/v1/5f4d466bbca3f30628b620ff/1680250588929-DJX4BX3AADXNGRD2ZHRS/Screenshot+2023-03-31+161423.png)
Diagnosis: How did it feel?
![I am ALIVE.](https://images.squarespace-cdn.com/content/v1/5f4d466bbca3f30628b620ff/1680250377860-LY4H8FV8KXA1SQ7IFU31/Screenshot+2023-03-30+160835.png)
I am ALIVE.
![Getting older](https://images.squarespace-cdn.com/content/v1/5f4d466bbca3f30628b620ff/1679146484066-0M869EROG3AQEB1XOMUJ/Screenshot+2023-03-18+213326.png)
Getting older
![Death in our culture](https://images.squarespace-cdn.com/content/v1/5f4d466bbca3f30628b620ff/1679146358247-2R1Y5JZ9Q7UOVDJ19245/Screenshot+2023-03-18+213024.png)
Death in our culture
![Different facets and points of view](https://images.squarespace-cdn.com/content/v1/5f4d466bbca3f30628b620ff/1679146196063-C577LJ25GCLSB33GKYVH/Screenshot+2023-03-18+212647.png)
Different facets and points of view
![Vulnerability is not a dirty word](https://images.squarespace-cdn.com/content/v1/5f4d466bbca3f30628b620ff/1679145959187-DY7CR1C77JHSXAL27O6Y/Screenshot+2023-03-18+212239.png)
Vulnerability is not a dirty word
![Time for a kitteh-takeova](https://images.squarespace-cdn.com/content/v1/5f4d466bbca3f30628b620ff/1679145608028-HB6LV68E52CI4M7NL2ZZ/Screenshot+2023-03-18+205808.png)
Time for a kitteh-takeova
![What is your relationship to silence](https://images.squarespace-cdn.com/content/v1/5f4d466bbca3f30628b620ff/1679144236781-Z9BAH4R1P6Q6QINDB63J/Screenshot+2023-03-18+205605.png)
What is your relationship to silence
![Discussing Family Discord](https://images.squarespace-cdn.com/content/v1/5f4d466bbca3f30628b620ff/1678072817731-BVYD18DM7JMMD574N19I/Screenshot+2023-03-06+102715.png)
Discussing Family Discord
![Hospice care team](https://images.squarespace-cdn.com/content/v1/5f4d466bbca3f30628b620ff/1678073742504-P5GOHZM6B7BGQM74QI3C/Screenshot+2023-03-06+113342.png)
Hospice care team
![Reframe continuously](https://images.squarespace-cdn.com/content/v1/5f4d466bbca3f30628b620ff/1678073578966-RDYU8EUY5DWNKJCVHCQV/Screenshot+2023-03-06+113024.png)
Reframe continuously
![Grief has no distance](https://images.squarespace-cdn.com/content/v1/5f4d466bbca3f30628b620ff/1678073361200-4X687EWTQFJ0ZVJKY59Q/Screenshot+2023-03-06+112733.png)
Grief has no distance
![Movie Night](https://images.squarespace-cdn.com/content/v1/5f4d466bbca3f30628b620ff/1678073163654-F9QSPI1U0ADUIW1ED4PY/Screenshot+2023-03-06+112148.png)
Movie Night
![The Sound of Grief (Copy)](https://images.squarespace-cdn.com/content/v1/5f4d466bbca3f30628b620ff/1678072402644-DOMI9QZHC99HZLVZS7MA/Screenshot+2023-03-06+111041.png)
The Sound of Grief (Copy)
![Hospice Deep Dive](https://images.squarespace-cdn.com/content/v1/5f4d466bbca3f30628b620ff/1676725290009-IL22FKMNIKZFCEY3QBKE/maxresdefault.jpg)
Hospice Deep Dive
![EVERYONE should have access to Palliative Care](https://images.squarespace-cdn.com/content/v1/5f4d466bbca3f30628b620ff/1676725730287-4TWLGX4L1RTN3DG1LU1H/Screenshot+2023-02-18+210638.png)
EVERYONE should have access to Palliative Care
![G.R.I.E.F.](https://images.squarespace-cdn.com/content/v1/5f4d466bbca3f30628b620ff/1676725536795-VZYO79BFN9CL528AXUT7/Screenshot+2023-02-18+210253.png)
G.R.I.E.F.
![Making treatment decisions](https://images.squarespace-cdn.com/content/v1/5f4d466bbca3f30628b620ff/1676445214623-O9B7H6L2OERE0HNEWWY8/Screenshot+2023-02-15+150854.png)