What is your relationship to silence

Something we don’t have nearly enough of, and it’s easy to forget just how important it is.

What is your relationship to silence? Non-existent? Or best friends?

Or maybe you wish you had more comfort with silence?

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Get a complimentary session

Learn more about our services and see how Mettle Health can help you, or someone you’re caring for, by booking a short 20-minute complimentary consultation to discuss your situation with one of our counselors and find the best fit for future appointment types. You can join solo, or bring others in the care circle.