Is regret stronger than gratitude?

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Written By Fei Wu

What do you think? Is regret stronger than gratitude?

We’re not sure we agree, but it’s interesting to think about the intersection of these two things and how powerful they both can be.

Gratitude can help rightsize difficult feelings and help you to connect with the now, while regret can trample all other feelings and overwhelm you with things you “could” have done. We are all about mitigating regret in all areas so you can live more fully in the now, but there’s always going to be a bit of regret, cause hey! we’re human.

Do you have a practice that helps you reduce regrets?

 

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Fei Wu

Fei Wu is the creator and host for Feisworld Podcast. She earned her 3rd-Degree Black Belt in Tae Kwon Do, persisting when the other 8 year-olds quit the hobby. Now she teaches kids how to kick and punch, and how to be better humans.

She hosts a podcast called Feisworld which attracts 100,000 downloads and listeners from 40 different countries. In 2016, Fei left her lucrative job in advertising to build a company of her own. She now has the freedom to help small businesses and people reach their goals by telling better stories, finding more customers and creating new revenue streams.

https://www.feisworld.com
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