Join Mettle Health counselors BJ Miller and Ladybird Morgan for an informal and interactive conversation on grief and collective trauma.
2020 brought old and new pains to the surface. These losses are compounded because we don’t know how to grieve. Unprocessed grief becomes trauma and trauma leads to more grief in a vicious circle that’s been going on for hundreds of years. The more we learn about trauma, the more we know that it stays with people over time and across generations. In order to digest trauma and stop this cycle, we need to first acknowledge the pain and, second, learn to grieve. In this session we’ll review the latest science on trauma and explore ways of grieving, personal and collective.
All online discussions begins with a basic overview before opening up to the group for Q&A and conversation. This session should feel as supportive as it does educational, so bring your questions and comments, or feel free to just listen. Together, we’ll explore real life examples and address your questions.
Discussions are held online and once registered, you will receive a link via email to join on video or by phone.
If you can't make it to the live session you will receive a recording.
Dr. BJ Miller is a longtime hospice and palliative medicine physician and educator. He’s been on faculty at his alma mater, UCSF, since 2007 and has worked in all settings of care: hospital, clinic, residential facility, and home. Led by his own experiences as a patient, BJ advocates for the roles of our senses, community and presence in designing a better ending. He speaks nationally, and internationally, on the topics of death, dying, palliative care and the intersection of healthcare with design.
His 2015 TED Talk: “Not Whether, But How”, has been viewed over 11 million times and his work has also been the subject of multiple interviews and podcasts, including Oprah Winfrey, PBS, The New York Times, The California Sunday Magazine, GOOP, Krista Tippett, Tim Ferriss and the TED Radio Hour. His book, A Beginner’s Guide to the End, was co-authored with Shoshana Berger and published in 2019.
