Self-care
Happy Monday! I got a haircut last week - thank you for noticing- I thought I’d use this opportunity to show off, and do a PSA for self care.
The term self care has been a little chewed up, in my humble dog opinion, but that doesn’t mean it’s less important - on the contrary! Feeling good about ourselves has a huge ripple effect, so if we’re able to take time for a bath, a claw trim, chocolate lava cake, or even a meditative anal gland expression or two (it’s not a HIPPO violation if I tell you about it myself), let's go fur it! When we’re feeling fresh and shiny, the world is a walk in the park.
Do you have a self care practice that helps when you’re feeling a little off-kilter?
Join us in an upcoming event!
Get a complimentary session
Learn more about our services and see how Mettle Health can help you, or someone you’re caring for, by booking a short 20-minute complimentary consultation to discuss your situation with one of our counselors and find the best fit for future appointment types. You can join solo, or bring others in the care circle.
