Secret Spot
Sometimes, we need something that’s just our own. A special chair in our home, an activity we love that we do outside of our usual social circles, a place we travel to for solitude, and I say 3 WOOFS for that! Having a place to hide out from life for a bit can be a great way to recharge, or just be someone different for a moment or two.
We’re all holding a lot in our identities each day: dutiful canine, big dog at work, puppy wrangler, and it can begin to feel like that’s all we are. So taking a moment for those others parts of ourselves can feel great and freeing! Be someone new, or an old version of you, in that special or secret place.
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Get a complimentary session
Learn more about our services and see how Mettle Health can help you, or someone you’re caring for, by booking a short 20-minute complimentary consultation to discuss your situation with one of our counselors and find the best fit for future appointment types. You can join solo, or bring others in the care circle.