Coping Mechanism

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Written By Fei Wu

Going back to the archives for some lovely observations from previous discussions, this one on coping.

These days, it feels like we’re all in some state that needs a coping mechanism. You may be coping with something very personal like an illness or a loss, or a bigger picture issue that affects everyone. Whatever it is, coping is an important skill set and doesn’t just come naturally to everyone.

What coping techniques have you learned anew or what tried and true coping mechanisms have you employed in the last couple months that have helped you? Or better yet, what used to work, but maybe doesn’t anymore and you have to regroup?

 

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Fei Wu

Fei Wu is the creator and host for Feisworld Podcast. She earned her 3rd-Degree Black Belt in Tae Kwon Do, persisting when the other 8 year-olds quit the hobby. Now she teaches kids how to kick and punch, and how to be better humans.

She hosts a podcast called Feisworld which attracts 100,000 downloads and listeners from 40 different countries. In 2016, Fei left her lucrative job in advertising to build a company of her own. She now has the freedom to help small businesses and people reach their goals by telling better stories, finding more customers and creating new revenue streams.

https://www.feisworld.com
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