Swimming!

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Written By Fei Wu

I can never remember which day of the week no one likes. After many days of vigilance (Who is the person walking by? Is that poodle friend or foe? What exactly is that squirrel up to? Is my human out of the room so I can safely eat the cat food?) I like to relax with a dip in the pool – or, ocean, lake, river, mud-puddle, they all work.  

I don’t know if you heard, but swimming is really good for you! Not just to wash your fur, but it helps you chill!  One study my human read me said 68% of people who swim said being in water helps them feel good about themselves and a WHOPPING 74% said it helps release stress and tension… Exactly what I need after patrolling the yard for trespassing birds.
  
Humans: please try this swimming thing if you can.  Who doesn’t need a reduction in stress on a Monday?

 

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Fei Wu

Fei Wu is the creator and host for Feisworld Podcast. She earned her 3rd-Degree Black Belt in Tae Kwon Do, persisting when the other 8 year-olds quit the hobby. Now she teaches kids how to kick and punch, and how to be better humans.

She hosts a podcast called Feisworld which attracts 100,000 downloads and listeners from 40 different countries. In 2016, Fei left her lucrative job in advertising to build a company of her own. She now has the freedom to help small businesses and people reach their goals by telling better stories, finding more customers and creating new revenue streams.

https://www.feisworld.com
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