Physical contact with earth

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Written By Fei Wu

Hi humans, Maysie here with an exciting update: I’ll be doing a weekly Monday Mettle account take over to share some dog wisdom I’ve collected over the years (and a few things I’ve learned from cats as well) in the hope it will help with your biped existences.

Did you know that getting your paws into physical contact with the grass and dirt (really the earth), can help regulate your nervous system and keep your circadian rhythms synchronized with the day-night cycle? It’s true, I urge you to Googly it! So consider removing those feet prisons you guys seem to love so much and try it out.

 

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Fei Wu

Fei Wu is the creator and host for Feisworld Podcast. She earned her 3rd-Degree Black Belt in Tae Kwon Do, persisting when the other 8 year-olds quit the hobby. Now she teaches kids how to kick and punch, and how to be better humans.

She hosts a podcast called Feisworld which attracts 100,000 downloads and listeners from 40 different countries. In 2016, Fei left her lucrative job in advertising to build a company of her own. She now has the freedom to help small businesses and people reach their goals by telling better stories, finding more customers and creating new revenue streams.

https://www.feisworld.com
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