Maysie and Muffin man
While it may feel difficult to do in the midst of a pandemic, research has shown that anticipating something can be a powerful, positive emotion that can help us live happier lives. Big or small, what are you looking forward to right now?
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Get a complimentary session
Learn more about our services and see how Mettle Health can help you, or someone you’re caring for, by booking a short 20-minute complimentary consultation to discuss your situation with one of our counselors and find the best fit for future appointment types. You can join solo, or bring others in the care circle.